Today is...
National Relaxation Day!
National Relaxation Day!
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Today we live in a very
fast-paced world that is often stressful and overwhelming. National
Relaxation Day is all about taking a step back to unwind and decompress.
Although a certain amount of stress is normal, too much of it can be harmful to your physical and mental health. Take care of yourself today. Read a book, get a massage, watch a movie, go for a long walk, or take a nap. No matter what you choose to do, just remember to take it easy, even if it’s only for a few minutes. Happy National Relaxation Day!
- ____________________________________________images and text courtesy of MyPunchbowl.com" -- http://www.mypunchbowl.com/
Today is also Assumption Day & Lemon Meringue Pie Day
August is National Goat Cheese Month & National Peach Month & National Water Quality Month
This week is Elvis Week & National Aviation Week
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