Today is...

National Relaxation Day

It’s National Relaxation Day! Today we live in a very fast-paced world that is often stressful and overwhelming. National Relaxation Day is all about taking a step back to unwind and decompress.

Although a certain amount of stress is normal, too much of it can be harmful to your physical and mental health. Take care of yourself today. Read a book, get a massage, watch a movie, go for a long walk, or take a nap. No matter what you choose to do, just remember to take it easy, even if it’s only for a few minutes. Happy National Relaxation Day!

Today is also Assumption Day & Lemon Meringue Pie Day

 August is National Goat Cheese Month & National Peach Month & National Water Quality Month

This week is Elvis Week

images and text courtesy of MyPunchbowl.com" -- http://www.mypunchbowl.com/

History for August 15  1848 - The dental chair was patented by M. Waldo Hanchett. 1911 - "Crisco" was introduced by Procter & Gamble Company. 1939 - "The Wizard of Oz" premiered in Hollywood, CA. Judy Garland became famous for the movie's song "Somewhere Over the Rainbow." 1961 - East German workers began construction of the Berlin Wall. 1969 - The Woodstock Music and Art Fair began in Bethel, NY. The three-day concert featured 24 bands and drew over 400,000 people. 1971 - U.S. President Nixon announced a 90-day freeze on wages, rents and prices. _________________________________________________________ "Do not seek pleasure everywhere, but always be ready to find it." --John Ruskin